Services

BejaBikeTraining

Body Geometry Fit

Fábio Rosado

Bachelor’s degree in Physical Education and Sports from the University of Évora, specializing in mountain biking. Body Geometri Fit certification since 2015 from SBCU, Specialized Bicycle Components University at Specialized Iberia in Madrid.

Body Geometry Fit consists of adjusting your bike, components and accessories according to your body, making riding more enjoyable and efficient, and reducing the possibility of injuries, increasing your comfort.

How does it work?

Are you ready to make your bike rides much more comfortable?

Book your BG Fit with Fábio Rosado now

Training Planning

Raul Ribeiro

Do you want to improve your physical capabilities? Get detailed training guidance? Want to prepare for a specific race? Or do you simply want to train with the guidance of a qualified professional?

It’s time for you to meet Raul Ribeiro

At BejaBikeTraining, we help you achieve whatever your goal. We collect power, heart rate, and blood lactate data to define training zones. From there, we can work together.

Do you want to be a BejaBikeTraining athlete?

We have two options for you, depending on your needs and requirements:

Pressotherapy

Pressotherapy

Pressotherapy can greatly help you with post- and pre-competition muscle recovery. Through a specific program of adjustable compression (30–110 mmHg) by pulses, it eliminates metabolic waste and oxygenates the legs more quickly and effectively while providing a relaxing massage to the muscles.

Depilação

Miguel Resende

Miguel Resende is 52 years old and has been working with laser hair removal since 2013.

He has several training courses in diode laser, pedological laser, and NDYag (tattoo removal). Miguel is recognized for his client care and tailoring his services to each individual.

The words that best describe him are joy, empathy, and communication. Finally, in every appointment, he strives to create a safe space where everyone feels comfortable and at ease.

Book your session now by calling 932 604 452

Nutrition

Rita Mestre

Rita Mestre has been a nutritionist since 2013.

She has extensive experience and holds various training courses, including certification in sports nutrition and advanced sports nutrition, as well as a Level 1 anthropometry course (ISAK course).

Nutrition consultations help clients achieve their goals, whether they include weight maintenance, weight loss, muscle gain, sports performance, planning and monitoring a healthy pregnancy, dietary adjustments, and nutritional education.

Book your session now by calling 961 282 822

Physiotherapy

Bruna Morais

She graduated in Physical Therapy in December 2009 and has a Master’s degree in Psychogerontology since July 2016.

Extensive experience in the recovery of musculoskeletal injuries, neurological injuries, water aerobics classes, and Active Aging classes.

Several additional training courses, including: Whole Body Tk Taping basic & intermediate; Homeopathic Mesotherapy; New approaches in neurological rehabilitation; Swiss Ball Stretching (…).

At Beja Bike Store, you can enjoy personalized physical therapy services (injury recovery assessment, counseling, muscle recovery massage, or relaxation, among others).

Book your session now by calling 968 455 172

Ready to start your next adventure?

At Beja Bike Store, we offer everything you need to make your ride unforgettable. Whether you’re buying a new bike, maintaining your current gear, or embarking on an incredible adventure with our rental bikes, we’re ready to help you achieve your goals.